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Brad's ????
Brad's ????

Before you jump to Brad's ???? recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

If you want to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to brad's ???? recipe. You can have brad's ???? using 24 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Brad's ????:
  1. Provide for the meat
  2. Take 2 lbs pork loin, cut into 1/2 inch cubes
  3. Take 1/2 lb large prawns, peeled
  4. Prepare 1 tsp each, ground ginger, dry mustard, white pepper
  5. Prepare for the veggies
  6. Get 2 lg shallots, fine chop
  7. Use 1 small baby bok choy, chop whites, reserve the greens
  8. Use 1 baseball sized head savoy cabbage, chopped
  9. Provide 1/4 cups chopped Thai basil, reserve some for garnish
  10. Provide 1 1/2 tbs minced garlic
  11. Take bean sprouts for garnish
  12. Take 1/4 cup each, white wine, seasoned rice vinegar
  13. Use for the sauce
  14. Prepare 1 1/2 cups milk
  15. Get 4 tbs corn starch mixed with 8 tbs cold water
  16. Use 3 tbs garlic chili paste
  17. Provide 1 tsp fish sauce
  18. Take 1 1/2 tbs red curry paste
  19. Prepare 1 tbs oyster sauce
  20. Prepare 2 tbs brown sugar
  21. Prepare juice of 1 lime
  22. Provide for the plate
  23. Use rice noodles
  24. Take lime wedges for garnish
Steps to make Brad's ????:
  1. Soak rice noodles in hot water for 20 minutes. Boil 4 minutes and drain.
  2. Mix all the sauce ingredients and let sit. Mix often
  3. Add tbs oil to a wok. Add shallots and bok choy whites. Sauté over med low heat until shallots start to brown.
  4. In a LG fry pan, heat 2 tbs oil over medium heat. Add pork, sprinkle with seasoning. Fry until pork is about half done.
  5. When shallots are brown, add bok choy greens, cabbage, basil, and garlic. Sauté for 1 minute. Add wine and vinegar. Cover and let steam. Stir often.
  6. When pork is half done, add sauce and prawns. Stir constantly. Sauce should thicken. When prawns are done, add meat and sauce to veggies. Mix well.
  7. Serve over rice noodles. Garnish with fresh basil, bean sprouts, and lime wedges. Enjoy.

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