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Before you jump to Tony’s Chili con Carne recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are not hard to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to tony’s chili con carne recipe. To make tony’s chili con carne you only need 25 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Tony’s Chili con Carne:
- Provide 1 kg minced beef
- You need 2 x red onions
- Get 2 x garlic cloves
- Provide 1 x red Pepper
- Prepare 1 x spring Onion
- Prepare 8 x cherry tomatoes
- Get 1 x Bitburger beer
- Prepare 1 x teaspoon Demerara sugar
- Provide 1 x small piece of dark chocolate
- Get Maggie sauce
- Provide 1 x Lemon
- Take 1 x Lime
- Get Indian Chili powder
- Get 2 x dried chili 🌶
- Take Chili Panca (spice)
- Take Olive oil
- Use Sweet Paprika
- Provide Smoked Paprika
- Use Cumin
- Get 1 small cup of red wine
- Get 1 x tomato purée
- Take Grated parmigiana cheese
- Provide 2 x cups of Basmati rice
- Get pods Cardamom
- Take Star anise
Steps to make Tony’s Chili con Carne:
- Start by getting prepared! Chop up the vegetables (quite small)
- Heat up your pot add a small amount of olive oil. If your pan isn’t non- stick add a little more. Add your beef and cook until browned. Then add a cup of beer to the beef and let it simmer mix in with the beef. (I like to drink the rest 😉)
- Add salt and pepper. And a small amount of wine and mix thoroughly. Then add your chopped veggies. (not the tomato’s yet!) and mix in. Add a tablespoon of Sweet Paprika and a very small amount of smoked Paprika to the beef. Add one teaspoon Indian chili powder, chili panca
- Add tomato Purée and the cherry tomatoes and refill the purée bottle with water and add to the beef. Mix in. As soon as it starts to bubble turn down the heat on low.
- Add lemon juice and two finely chopped dried chilies with half a teaspoon of cumin.
- Chop up one small piece of the dark chocolate and squeeze one lime wedge into the beef. Taste and add salt and or pepper if needed. It should be full of flavors and the heat of the chili will come after.
- Add 2 cups of rice to a sieve and wash thoroughly then add to pot with Lid. Then with same cup add 3 cups of water put in star anis and crushed cardamom seeds and season with salt and pepper. - Bring the rice to the boil then turn it back down to low heat and place on the lid. Let it cook for 10- 12 minutes. Remove star anis and cardamom seeds.
- When the rice is finished you can serve ! Finish the plate with the grated parmigiana cheese 🧀
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