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Before you jump to Spice Rub For Grilling, Roasting, Sauteing and Smokers recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. Some foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
If you want to overcome depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to spice rub for grilling, roasting, sauteing and smokers recipe. To cook spice rub for grilling, roasting, sauteing and smokers you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Spice Rub For Grilling, Roasting, Sauteing and Smokers:
- Get 1/4 cup light brown sugar
- Provide 1 tsp salt
- Use 1 tbsp chili powder
- Provide 1 tsp garlic powder
- You need 1 tsp onion powder
- You need 1 tsp paprika
- Prepare 1 tsp cajun seasoning
- Provide 1/2 tsp black pepper
- Get 1/4 tsp cayenne pepper, more if you like it spicy
- Get 1/2 tsp lemon pepper
Instructions to make Spice Rub For Grilling, Roasting, Sauteing and Smokers:
- Combine all ingredients in a food processor and blend, or whisk very well in a bowl. to blend. Store in a covered container at room temperature.
- , SautUse as a rub for ribs, chicken, pork chops and roasts, burgers, any meat you grill, roast or cook in a smoker. Also good lightly added to vegetables to add zesty flavor!
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