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Super Tasty Veggie "Meatloaf"
Super Tasty Veggie "Meatloaf"

Before you jump to Super Tasty Veggie "Meatloaf" recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay in good health.

Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or ice cream. Citrus fruits also present you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

For those of you who want to start living a healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to super tasty veggie "meatloaf" recipe. To make super tasty veggie "meatloaf" you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Super Tasty Veggie "Meatloaf":
  1. Provide 1 turnip cabbage
  2. Provide 2 carrots
  3. Use 3 courgettes
  4. You need 100 g breadcrumbs
  5. Get 50 g flour
  6. You need 3 eggs
  7. Use 1 tsp chili powder
  8. Provide 1 tsp tunisian spice mix
  9. Prepare 2 tbsp oil
  10. Provide to taste Salt
  11. Provide 1 onion
  12. Get 3 cloves garlic
Instructions to make Super Tasty Veggie "Meatloaf":
  1. Shred the courgettes,carrots and turnip cabbage, salt them well, put them away for approx 20 minutes. After 20 minutes, press out the juice from the veggies and discard it.
  2. Cut the onion into small pieces, smash the garlic cloves. Mix them to the veggies
  3. Mix half of the breadcrumbs, the flour and the beaten eggs and oil with the veggies. The result should be like regular meatloaf texture. Add the chili powder and tunisian spice mix. Form small balls and roll them in the other half of the breadcrumbs.
  4. Line a sheet pan with parchment paper and arrange the veggie meatloafs. Bake them until breadcrumbs are golden and inside not raw anymore. Super yummy!!!

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