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Before you jump to Tahu Gejrot - Fried Tofu in Chili Soy Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is actually great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew green tea could help you be better. Now you know that it helps you to lift your moods as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to tahu gejrot - fried tofu in chili soy sauce recipe. To cook tahu gejrot - fried tofu in chili soy sauce you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tahu Gejrot - Fried Tofu in Chili Soy Sauce:
- Prepare 10 deep fried tofu - you can find it in Asian store and it sold in a pack
- Get 200 ml water
- Provide 50 ml sweet soy sauce
- You need 25 gram palm sugar
- Prepare 1/2 teaspoon salt
- Prepare 1 teaspoon vinegar
- Provide Grind the following into spice paste
- Use 2 green or red bird’s eye chili
- Prepare 1 shallot
- Take 1 clove garlic
Steps to make Tahu Gejrot - Fried Tofu in Chili Soy Sauce:
- Deep fried the tofu about 3 minutes. Turning occasionally to cook brown on all sides.
- Cut each tofu into four pieces. Place it in a shallow serving bowl and set aside.
- In a small saucepan, boil together the spice taste, water, sweet soy sauce, palm sugar, salt and vinegar. Reduce heat and simmer for 2 minutes.
- Pour the sauce on top of the tofu and serve immediately.
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