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Before you jump to Egg pocket toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic protein source.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to egg pocket toast recipe. You can cook egg pocket toast using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Egg pocket toast:
- Take 1 egg
- Get 2 bread slice
- Take Pinch salt
- Prepare 1/4 tsp red chili powder
- Get 1/4 tsp chaat masala
- Provide 1/4 tsp black pepper
- You need 1/4 tsp all spice
- Provide 1 tbsp coriander leaves
- Prepare 1 tbsp tomato small pieces
- Take 1 green chili roughly chopped
- Get 1 tbsp ketchup
Steps to make Egg pocket toast:
- Cut bread slices from center or any shape with the help of cutter.
- In another bowl whisk egg add, 1tbsp water, add in all seasoning. Mix well.
- Add Onion, coriander leaves, green chili and tomato. Mix well. Add half mixture in center of bread slice. Cook till egg cooked.
- In it's remaining piece of bread apply ketchup and put in top of egg. Toast well.
- Then slightly change the side and cook till golden brown. Place in serving plate and drizzle ketchup. Egg pocket toast is ready to serve.
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