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Before you jump to Grilled meat cubes on skewers - lahem meshwi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
If you want to overcome depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to grilled meat cubes on skewers - lahem meshwi recipe. You can have grilled meat cubes on skewers - lahem meshwi using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Grilled meat cubes on skewers - lahem meshwi:
- Provide 1 kg beef or veal, cut in cubes
- Get 12 small onions, peeled and cut in halves
- Prepare For the marinade:
- Provide 5 tablespoons olive oil
- You need 2 tablespoons vinegar
- You need 1 teaspoon cinnamon
- Prepare 1 teaspoon black pepper or allspice
Instructions to make Grilled meat cubes on skewers - lahem meshwi:
- In a bowl, mix all the marinade ingredients together.
- Add in the meat cubes and let them marinate in the refrigerator for at least 4 hr.
- In each skewer, insert 5 meat cubes and 1 onion. Grill on both sides.
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