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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you stay healthy.
You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy body. You may already realize that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are discussing is broccoli, which is full of potassium. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
By following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to instant pot beef stew recipe. To cook instant pot beef stew you only need 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Instant Pot Beef Stew:
- Take 1.5 lb beef chuck, chopped into cubes
- Use 3 tbsp flour
- You need 1/2 tsp salt
- Take 1/2 tsp garlic powder
- Provide 1/2 tsp fresh ground pepper
- Prepare 3 tbsp olive oil
- You need 1 onion, chopped
- Prepare 1/2 cup pinot noir
- Take 4 cups beef broth
- Take 4 carrots, chopped
- Use 4 stalks celery, chopped
- Use 1 large potato, peeled and chopped
- Prepare 1 bay leaf
- Get 6 oz tomato paste
- Prepare 1 tsp dried rosemary
- Provide 1 tsp dried parsley
- You need 1 tsp basil
- Use 1 tsp oregano
- Take 1/2 tsp celery seed
- Provide 1 tsp Worcester sauce
- Use 2 tbsp cornstarch
- Get 2 tbsp water
Instructions to make Instant Pot Beef Stew:
- Combine flour, powdered garlic, salt and pepper in a gallon plastic bag and shake vigorously. Add cubed beef and toss to coat.
- Heat olive oil in a instant pot on saute mode, then add onions and beef. Cook until browned.
- Deglaze pot with red wine. After all the brown bits are scraped off the bottom, stir in all the other ingredients except the cornstarch and water. Close the pot and cook on stew setting.
- After pot is depressurized, create a slurry with cornstarch and water. Add slowly to pot and thicken to desired consistency. Salt and pepper to taste.
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