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Instant Pot Beef Stew
Instant Pot Beef Stew

Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be surprised to learn, are terrific at battling depression. Just see to it that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to cheer up!

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to instant pot beef stew recipe. You can have instant pot beef stew using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Instant Pot Beef Stew:
  1. Take 1 pound chuck stew beef, small cubes
  2. You need 2 Tbs flour
  3. Get 1/2 pound carrots, peeled and sliced
  4. Use 1 medium white onion, diced
  5. Prepare 1 pound white or golden potatoes, cubed
  6. Get 6 cloves garlic, minced
  7. Take 4 cups low sodium beef stock
  8. Take 3 Tbsp steak sauce
  9. Use 2 tsp thyme, rosemary
  10. Provide to taste S&P
  11. Prepare 1 bag frozen peas, thawed
Steps to make Instant Pot Beef Stew:
  1. Put IP on sautè mode, add 2 Tbs olive oil
  2. Add beef
  3. Cook until about half done, add flour and continue cooking
  4. Add veggies (except peas), stock, sauce and seasoning
  5. Put IP on stew setting and set time for 35 minutes
  6. Release steam and open IP, add peas
  7. Serve with crusty bread or hearty crackers or use my biscuit recipe

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