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Before you jump to Ribeye Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel better!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to ribeye beef stew recipe. You can have ribeye beef stew using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Ribeye Beef Stew:
- Get 3 lbs mini diced steak, ribeye works well. 1/4"to 3/8" cubes
- Take 1/4 cup olive oil
- Take 1 tablespoon sea salt
- Provide 2 teaspoon crushed rosemary
- Provide 2 teaspoons ground cayenne pepper
- Get 3/4 cup peas
- Provide 3/4 cup diced carrots
- Get 1 cup diced onions
- Take 1 lb sliced portobello Mushrooms
- You need 1/2 cup diced celery
- You need 1 tablespoon minced garlic
- Use 1 stick salted butter
- Get 12 oz Merlot
- Provide 32 oz Beef Stock
- Prepare 2 tabl spoons of flour
- Take 2 cups diced potatoes
- Prepare 2 tablespoons Worcestershire sauce
Instructions to make Ribeye Beef Stew:
- Brown and sear diced steak cubes with salt, rosemary, cayenne pepper and olive oil. 15 to 20 minutes or so.
- Add peas and diced carrots into the crock pot, with cooked mini steak cubes, beef stock, worcestershire sauce, potatoes and 10 to 12oz of merlot, no one is counting… add 2 cups if you like for a little more etiquette.
- Sauté onions and celery with half of the butter for 5 to 7 minutes, add to the crockpot. I added a pinch of salt and black pepper here out of habbit, not necessarily needed.
- Sauté the mushrooms with other half of butter, minced garlic and 1 tablespoon of flour for 12 to 15 minutes, cook them down to add a nice thickess and flavor.
- Pull about a cup of stock/wine mix from crockpot and add into the pan and 1 tablespoon of flour for a few minutes, get all of the flavors out of the pan. Add in with the rest of the mix in crock pot.
- Put the crockpot on high for 2 hours to bring everything up to temperature and low for about 6 hours or until the potatoes are soft.
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