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Beef kebab
Beef kebab

Before you jump to Beef kebab recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

If you wish to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to beef kebab recipe. You can cook beef kebab using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Beef kebab:
  1. Get Fresh beef meat
  2. Get 1/2 cup extraolive oil
  3. Prepare 2 Freshly green and red pepper
  4. Get 2 Onion
  5. Provide Soy sauce
  6. Prepare Garlic cubes and curry powder
Steps to make Beef kebab:
  1. Wash the meat clearly and add the curry powder,half teaspoon of salt to it
  2. Mashed 2 to3 pepper
  3. Boil the meat for just 5 minute add mashed pepper cube garlic
  4. Arrenge into the stick like one meat one onion the next should be green pepper rinse in olive oil bake in oven for 5 minute,kebab is ready tasty for you.

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