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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These types of foods are packed with bad fat and also have hardly any nutritional value. In this post we are going to be going over foods that you need to be eating that can help you remain in good health.
Your main meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. So that you can minimize your fat intake you ought to cut off any visible fat before you cook the meats.
If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to meat pie recipe. You can have meat pie using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Meat pie:
- Get 1 kg minced meat
- Take 5 medium size of Irish potatoes
- Provide 3 medium size of carrots
- Provide curry
- Provide Salt
- You need 1 medium size onions
- Take 2 cubes seasoning cubes
- Use 1 kg flour
- Get 1 table spoon baking powder
- Provide 500 g butter
- Prepare 2 eggs
- Provide Water
Steps to make Meat pie:
- In a big bowl, mix the flour, salt and baking powder together.
- Add the butter, then add water bit by bit and continue to mix until dough is formed. Knead the dough until water is well incorporated. Leave it for about 1 hour.
- Diced and wash the carrots, potatoes and onions together. In a pot, pour the potatoes, carrots, onions in a pot. Add small salt, maggi and little water. Allow it to boil for like 5 minutes. Then set aside.
- In a separate pot. Add the minced meat, curry, thyme, maggi, onions salt, little water. Allow to boil for like 15 minutes till the minced meat is browned. Pour the previous boiled carrots and potatoes into the meats. Add like a handful of flour to the mixture to thicken it. Then add like half cup of water and allow it to boil for another 2 minutes. Then set aside.
- Cut a small portion out of the dough. Roll out the dough with a rolling pin on a flat surface. Scoop one table spoon of the sauce into the roll out dough and cover it. You can use fork to design the edges of the meat pie.
- Repeat the process for the remaining dough and set it up in an oven tray. Break the 2 eggs in a small bowl and whisk together and brush the egg wash over the all the meat pies
- Preheat the oven to about 350oF. Place the oven tray inside the oven and bake for like 15 minutes till the meat pie colour turn to golden yellow
- Your meat pie is ready
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