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Meat pie filling
Meat pie filling

Before you jump to Meat pie filling recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Nuts, along with improving your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to meat pie filling recipe. To make meat pie filling you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Meat pie filling:
  1. Get 100 g Irish potato
  2. Use 5 cups diced carrots
  3. Use 1 cups diced onion
  4. Get 100 g fresh meat
  5. Take 3 red pepper
  6. You need 2 tbsp curry powder
  7. Get 1 tsp salt
  8. Provide 4 Maggi cubes
  9. You need 1/2 tsp thyme
  10. Get Spices
  11. You need 2 tbsp flour
  12. Prepare 1 cup water
Steps to make Meat pie filling:
  1. Cut your Irish potatoes and diced in to small cubes wash and put in your frying pan add your diced carrots onion,pepper and minced meat
  2. Add all your ingredients spices salt curry powder and 1 cup of water
  3. Allow to cook on low heat after few mint add the remaining spices and flour then stir allow to cook until soft.ready for filling enjoy

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