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Easy Simple Chili
Easy Simple Chili

Before you jump to Easy Simple Chili recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy simple chili recipe. To cook easy simple chili you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Easy Simple Chili:
  1. Provide 1 lb. Ground beef (or ground pork, turkey, bison)
  2. You need 1 small onion
  3. Get 14 oz. can diced tomatoes
  4. Get 2 cans tomato soup
  5. Use 8 oz. can tomato sauce (Redpack)
  6. Prepare 1 can kidney or chili beans
  7. Provide 1 package chili seasoning
  8. You need 14 oz. can beef broth (or bullion cube, Knorr is best)
  9. Get 1 tsp. Frank's Redhot (optional)
Instructions to make Easy Simple Chili:
  1. Brown meat with onions (if using green pepper, celery or carrots, brown with the meat)
  2. Add the rest of the ingredients to a large pot, then add the meat mixture.
  3. Simmer on low until it boils, maybe 30 minutes, uncovered. Stir occasionally. No need to cover. You can add everything to a crock pot and let simmer as long as you want.
  4. Add sour cream and/or cheese and serve! I use a packet of chili seasoning because it's 39 cents! If you shop at Aldi, this is a cheap meal you can feed your family for about $6! The Redhot doesn't make us spicy but adds a nice "tang". You can even use shredded beef. Replace the beef broth with 8 oz. lager (or amber beer).

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