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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you don’t throw away the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to meat pie recipe. To make meat pie you only need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Meat pie:
- Provide 4 cups flour
- Provide 3 tbsp butter
- Use 2 tsp baking powder
- Use 1/2 tsp sugar
- Use 1 tsp salt
- Provide Water
- Take Filling
- Prepare 1 cup diced carrots
- Take 1 cup diced potatoes
- Take 11/2 tsp salt
- You need 1 tsp curry powder
- You need 3 Maggi cubes
- Use 1 tbsp flour
- Prepare 140 g grinded beef
- Get 2 tbsp veg oil
Instructions to make Meat pie:
- Heat your pan add your washed and diced carrots then your potatoes, spices, water,beef,water,flour veg oil and stir fry allow to cook until soft then keep aside
- For the pastry put your flour in a bowl add your salt, butter,baking powder and water then mix until soft dough.cut into pieces and roll add your filling
- Cut round put the filling and seal.use meat pie cutter or any round container
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