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Gas meat
Gas meat

Before you jump to Gas meat recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Citrus fruit will be one of the best things that you can have for your desserts, rather than having a piece of cake or even ice cream. Citrus fruits in addition provide you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. One thing you really should try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For people who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to gas meat recipe. To cook gas meat you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Gas meat:
  1. Get 1/2 kilo meat
  2. Use 2 big onions
  3. You need Cubes
  4. Prepare to taste Salt
  5. Take 2 tbsp oil
  6. You need 1 cup water
  7. You need 2 medium aize Scotch bonnet to make it spicy
  8. Get Spices
Steps to make Gas meat:
  1. Wash meat thoroughly and heat the stove and add your meat to your pot without water
  2. Add enough sliced onions,add cubes,spices,salt to taste continue to stir and allow d water inside the meat to dry off
  3. Add a cup of water and add another onions.allow the meat to cook till it about to dry off,allow little water add 2tbsp of oil and allow it for 2mins then off the stove and enjoy it with bread,rice or as side dish.

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