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Easy White Chicken Chili
Easy White Chicken Chili

Before you jump to Easy White Chicken Chili recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy white chicken chili recipe. To make easy white chicken chili you only need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Easy White Chicken Chili:
  1. Provide 2 grilled chicken breast roughly chopped
  2. Take 6 sweet peppers finely chopped
  3. You need 6 cloves garlic finely chopped
  4. Get 2 cans great northern beans drained and rinsed
  5. Take 1 can green chilies
  6. Take 1 can chicken broth
  7. Take 1 cup buttermilk
  8. Prepare 1 tbsp dehydrated onion flakes
  9. Use 2 tsp ground cumin
  10. You need 1/2 tsp chili powder
  11. Provide 1/4 tsp granulated garlic
  12. Take To taste crushed red pepper flakes
  13. Provide To taste mustard powder
  14. Get 2 tbsp GF all purpose flour mix
  15. Take 1 tbsp butter
  16. Prepare 2 tbsp canola oil
Steps to make Easy White Chicken Chili:
  1. In a dutch oven heat the oil and sweat the peppers, garlic and onion flakes.
  2. Roughly chop the chicken breast, I grilled mine dusted with Montreal seasoning and granulated garlic. I cooked a whole package earlier in the week to have for dinner salads, but why not mix it up with chili! Once the garlic and peppers are softened remove from the pan. I spooned mine out on top of the chicken.
  3. Melt the butter in the dutch oven and add the flour, cook a few minutes until the raw taste is gone. Add the crushed red pepper flakes and mustard powder.
  4. Slowly whisk in the buttermilk. Then slowly stir in the chicken broth along with the remaining spices.
  5. Let come to a simmer then add the green chilies, beans, chicken breast and garlic pepper mix.
  6. Let simmer at least a half hour with the lid on. More time is definitely good, just keep an eye on the consistency and add more chicken broth if it gets to thick.
  7. Top with yogurt and queso fresco or any topping you love on chili.

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