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Lee's Easy Southern Beef Vegetable Stew
Lee's Easy Southern Beef Vegetable Stew

Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, you might be amazed to discover, are terrific at combating depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. To make lee's easy southern beef vegetable stew you only need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Lee's Easy Southern Beef Vegetable Stew:
  1. Provide 2 Tablespoons Olive Oil
  2. Take 1 Pound Beef Stew Meat
  3. Prepare as Needed Salt
  4. Get as Needed Cracked Black Pepper
  5. Provide 1/2 Onion Diced
  6. Use 2 Cloves Chopped Garlic
  7. Take 1 Teaspoon Dried Italian Seasoning
  8. Provide 6 Cups Water
  9. Get 14 Ounce Can Tomato Sauce
  10. Take 3 Beef Bouillon Cubes
  11. Get 1 Cup Chopped Celery Stalks and Leaves
  12. Take 1 Cup Frozen Corn Kernels
  13. Prepare 1 Cup Fresh Diced Potatoes
  14. You need 1 Cup Fresh Sliced Carrots
Instructions to make Lee's Easy Southern Beef Vegetable Stew:
  1. Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
  2. Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
  3. When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
  4. Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.

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