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Before you jump to Crock pot beef vegetable soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.
One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These types of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already understand that most of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will provide the potassium you will need is broccoli. Another thing you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to crock pot beef vegetable soup recipe. To cook crock pot beef vegetable soup you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Crock pot beef vegetable soup:
- Get 1 tbsp extra virgin olive oil
- Get 1 lb beef meat- cut into 1-inch cubes
- Provide 2 tsp sea salt
- Provide 1/4 tsp black pepper
- You need 1 small yellow onion- diced
- Use 2 gloves garlic- minced
- You need 2 carrots- peeled and finely chopped
- You need 4 tomatoes- diced
- Use 3 tbsp tomato sauce
- Use 200 ml cooking sour cream
- Get 1 tsp dried oregano
- Get 1 red pepper- cut into pieces
- Prepare pieces Broccoli- cut into
- You need Chopped fresh parsley- for dressing in the end
Steps to make Crock pot beef vegetable soup:
- In a large skillet, heat the oil over medium high. Add the beef and sprinkle with 1 teaspoon salt and pepper. Brown the beef on all sides, disturbing it as little as possible on each side so that it develops nice coloring.
- Once the beef is lightly browned (it won’t be all the way cooked through), remove it to a 6-quart slow cooker.
- To the pan, add the onion. Cook and stir until the onion is beginning to soften, about 3 minutes. Stir in the garlic and let cook 30 seconds.
- To the slow cooker, add the carrots, broccoli, red pepper, diced tomatoes in their juices, tomato sauce, cooking sour cream, oregano and remaining 1 teaspoon salt.
- Cover and cook on low until the beef and vegetables are tender. Serve hot, sprinkled with fresh parsley.
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