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Before you jump to Beef burger recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you feel better. They fill you up better and that can help improve your moods also. Feeling famished can actually make you feel terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to beef burger recipe. To make beef burger you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Beef burger:
- Use 12 burger buns
- Take 1 kg minced beef
- Prepare 5 stems of spring onions
- Use 2 cloves garlic
- Provide Small piece of ginger
- Get 4 tomatoes
- Provide Lettuce
- You need Mayonnaise
- Provide Salt
- You need 2 royco cubes
- Get 2 tsp cumin seeds
- Get 1 egg
- Prepare 5 tbsp breadcrumbs
Steps to make Beef burger:
- Put the minced meat in a bowl. Pound the garlic, ginger and cumin seeds and add to the meat. Finely dice the onions and add to the meat along with your crushed cubes, egg and bread crumbs. Finally add the salt and mix till well combined. Don't overmix or the patties will be hard
- Divide the meat in 12 equal portions, roll and flatten to your desired thickness.
- Get your buns and slice then in half, I made mine at home
- Apply mayonnaise on both sides of the bun, put your patty, lettuce and sliced tomatoes.
- Enjoy
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