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Before you jump to Easy Chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, in addition to bettering your mood, can be a great protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy chili recipe. To make easy chili you need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Chili:
- Use 1 can kidney beans
- Prepare 1 can tomatoes
- You need 1 can tomatoes
- Provide 1/2 onion
- Prepare 1 lb ground beef
- Provide 1 envelope chili seasoning
Instructions to make Easy Chili:
- Cut onion into pieces.
- Put onions and ground beef in pan. Add salt & pepper and garlic powder.
- Brown beef. Drain excess fat.
- In a large pot, put both cans of tomatoes (undrained) and can of kidney beans (drained).
- Add meat & onions to the pot. Add more salt & pepper.Stir.
- Add seasoning packet. You may need to add about 1/2 cup of water.
- Let simmer on low for about 15 minutes (or more). If it is not thick enough, you can add a 6 oz can of tomato paste to thicken.
- Top with grated cheese and sour cream.
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