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Meat pie
Meat pie

Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or even ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for preserving your health. A thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to meat pie recipe. To make meat pie you only need 17 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Meat pie:
  1. Prepare for the dough
  2. Get 4 cups plain flour
  3. Provide 1 Teaspoon Baking Powder
  4. You need 250 Grams Margarine/ Baking butter
  5. Prepare 1/4 Cup Cold Water
  6. You need pinch salt
  7. Provide for the fillings
  8. Use 300 Grams Minced Meat
  9. You need 1 Big Irish Potato
  10. Get 1 Big Carrot
  11. Take 1 medium onion
  12. Prepare 2 table spoon plain flour
  13. Take 11/2 Cup Water
  14. Prepare 1 Cooking spoon Vegetable Oil
  15. Get 2 seasoning cubes
  16. Use spices
  17. Prepare to taste salt
Steps to make Meat pie:
  1. Dice your potatoes, onions and carrots and set aside.
  2. Place a pot or wok on a hob on medium heat. Add the vegetable oil, when it’s hot, add the onions and sauté till translucent
  3. Now add the mince meat, stir thoroughly to break up clumps. Fry for 2-3 minutes or till it loses its pinkness
  4. Add the diced potatoes and carrots, then add a cup of water, also add the seasoning cubes, thyme, curry powder, garlic powder and salt to taste, cover and let it cook till the vegetables are soft
  5. While that’s cooking, mix 2 tablespoons of flour with 1/2 cup of water, mix till you get a milky consistency and set aside. - When the vegetables are well cooked, add the flour and water mixture, mix thoroughly…
  6. Now switch the heat off and let it continue to simmer with the residual heat for 2-3 minutes
  7. The dough method
  8. Mix the flour, baking powder and salt together then sift to get rid of clumps…
  9. Add the margarine/ baking butter
  10. Mix the margarine with the flour till you get a bread crumbs like consistency
  11. Create a little well in the mixture, add the water gradually, be careful not to pour it all in at once, you may not need it all.
  12. Work and knead the dough till you get a thick and non sticky dough. Now wrap it up in cling film and leave for about 1 hour
  13. Break an egg into a small plate, whisk and set aside. - After an hour, take out the dough and place on a flat surface. You’ll notice the consistency of the dough has improved and is more manageable
  14. Now knead for a bit, be careful not to over knead. Now cut the dough into smaller pieces and roll. Get yourself a dough cutter or just a saucepan lid and cut out circles. The size of the circle will depend on your intended pie size
  15. Now scoop up 1-2 tablespoons of filling unto the middle of the cut out dough; making sure there’s enough room to seal it up.
  16. Now, rub the egg mixture on the edges of the dough, this will help seal it up properly Now close it up and use a fork to press down the edge, you can also use meatpie cutter
  17. Repeat the same process with the remaining dough, rolling, cutting and filling till you’ve exhausted your dough and filling then place all your pies all on the baking tray and lightly glaze the top of each pie with the whisked egg.Now place the tray in the pre heated oven and bake for 30-40 minutes.

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