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Before you jump to Baked meat pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to baked meat pie recipe. You can cook baked meat pie using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Baked meat pie:
- You need 4 cups all purpose flour
- Get Half cup of butter
- Use 1 tspn baking powder
- Use 1 tbspn sugar
- Get 2 eggs
- Get pinch salt
- Get half cup of milk (or water)
- You need 1 tspn nutmeg
- Take For d filling;
- Prepare Minced meat
- Use sliced onions
- You need scotch bonnets
- Take cubes, spices and oil
Steps to make Baked meat pie:
- Get ur clean bowl, add all ur dry ingredients
- Add in ur whisk eggs and milk, make a smooth dough. Cover and let rest for 20 mins
- Get a clean frying pan, put oil and sliced onion, fry for 5 mins add in ur minced meat allow to cook for 20 mins
- Add in ur spices and cubes, leave it for some mins, bring it down and let’s cool
- Bring ur dough roll and add in ur fillings and cut. Pre heat ur oven for 5 mins
- Bring ur oven pan, rub butter on it and arrange ur meat pie, allow to baked for 20 to 30 mins. Enjoy
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