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Before you jump to Tender Spare Ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a superb protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to tender spare ribs recipe. To make tender spare ribs you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tender Spare Ribs:
- Provide 350 grams Pork spare ribs
- You need 1 Water
- You need 3 tbsp ★ Sugar
- Take 1 tbsp ★ Sake
- Provide 2 tbsp ★ Soy sauce
- Use 1 tbsp ★ Ketchup
- Take 1 tbsp Grainy mustard
Instructions to make Tender Spare Ribs:
- Heat up a frying pan and cook the spare ribs on both sides until lightly browned.
- Transfer the spare ribs to the pressure cooker. Add water - about half the amount of the meat. Bring to a boil over high heat, and skim off the scum.
- Add the ★ ingredients, put the lid on and cook over high heat until it comes up to pressure. Turn down the heat to low and cook under pressure for 20 minutes. Turn the heat off and leave until the pressure comes down.
- Take the lid off, and cook to reduce the sauce.
- Add the grainy mustard, mix and it's done. The spare ribs are very tender, so be careful when you're transferring them to serving plates.
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