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Before you jump to Beef boti recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. It’s not hard to feel low when you are starving! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to beef boti recipe. To cook beef boti you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Beef boti:
- Get Beef cubes halfkg
- Get 3 tbsp Shan tikka Boti masala
- Use 1 tsp Red chilli flakes
- Get G. G paste 1tbsp
- Prepare 1 tbsp Meat tender
- Use 1 tsp Green chilli paste
- Provide to taste Salt
- Provide 1 tsp Yellow food colour
- Take Coal
- Take Oil as required
Steps to make Beef boti:
- At first apply all ingredients over beef cubes and marinate it over night then place them in seekh
- Then lit coal stove and apply oil over the meat cubes then let them cook until done then serve with parhata
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