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Kuttanadan Beef Roast / Kerala Beef Roast
Kuttanadan Beef Roast / Kerala Beef Roast

Before you jump to Kuttanadan Beef Roast / Kerala Beef Roast recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

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We hope you got benefit from reading it, now let’s go back to kuttanadan beef roast / kerala beef roast recipe. You can have kuttanadan beef roast / kerala beef roast using 22 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Kuttanadan Beef Roast / Kerala Beef Roast:
  1. Use For making masala paste
  2. Use 1 big Onion
  3. Provide 3 cloves garlic crushed
  4. Provide 1 thsp ginger crushed
  5. You need 2 green chillies
  6. Use 1 tbsp coriander powder
  7. Use 3/4 tbsp chilli powder
  8. You need 1/4 tbsp turmeric powder
  9. Get 1 tbsp meat masala
  10. Take 1 tsp garam masala
  11. Get 1/4 tsp fennel powder
  12. Use as per taste Salt
  13. Get 2 tsp Vinegar
  14. You need 4 tbsp coconut oil
  15. Prepare For making roast
  16. Take 3/4 kgs Beef (cubes)
  17. You need 20-25 chopped shallots
  18. Take 3 cloves garlic chopped
  19. Provide 1 small piece of ginger chopped
  20. Get as required Curry leaves handful / plenty
  21. Prepare 2 tbsp Coconut pieces/ thenga kothu
  22. Provide 1 tbsp pepper powder or according to one's spice level
Instructions to make Kuttanadan Beef Roast / Kerala Beef Roast:
  1. Heat oil in a pan and add chopped onions,crushed ginger,garlic,curry leaves,green chilled,salt.
  2. Saute untill the onions turn light golden brown.
  3. Add all the powders one by one and vinegar and saute in low flame untill you dont smell the raw flavours of the powders.
  4. Let it cool and grind this into a fine paste.
  5. In a pressure cooker, pour in this prepared masala paste along with beef pieces. And pressure cook according to the doneness of choice.
  6. Now to making Roast: in a large skillet heat 2tbsp of coconut oil and add shallots,chopped ginger garlic,curry leaves,slit green chillies and saute untill it turns slight golden brown
  7. Add beef masala to this and roast until it turns nearly dark brown to black color. Add plenty of curry leaves and pepper while roasting.
  8. Serve it hot with malabar parotta.

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