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Lynn’s Beef Stew (Crockpot)
Lynn’s Beef Stew (Crockpot)

Before you jump to Lynn’s Beef Stew (Crockpot) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to lynn’s beef stew (crockpot) recipe. You can have lynn’s beef stew (crockpot) using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Lynn’s Beef Stew (Crockpot):
  1. Use 1 lb. stew beef, browned and dredged in flour
  2. Get to taste Salt, pepper, garlic powder,
  3. Prepare 1/2 cup flour, for dredging
  4. Prepare 28 oz. can of diced tomatoes
  5. Take 1 small onion finely chopped
  6. Prepare 3 beef bouillon cubes
  7. Use 4 cups hot water
  8. You need 2 bay leaves
  9. Use 1 lb. potatoes, cut into bite size pieces
  10. You need 1 cup carrots, peas or any other desired vegetables
Steps to make Lynn’s Beef Stew (Crockpot):
  1. Brown the stew beef in a skillet on med-high heat, add salt, pepper and garlic powder, drain and dredge in flour. Add to crockpot sprayed with cooking spray.
  2. Add all other ingredients to the crockpot and cook on low for 6-8 hours, or on high for 4 hours.
  3. Remove the bay leaves and enjoy with a loaf of Italian bread.

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