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Before you jump to Mandie's Bangin Beef and Rice. recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mandie's bangin beef and rice. recipe. To make mandie's bangin beef and rice. you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mandie's Bangin Beef and Rice.:
- Use 2 tbsp butter
- Provide 2 1/2 cup water
- You need 2 1/2 cup Brown Rice
- Provide 4 Beef boullion cubes
- You need 1 lb steak cut up into cubes
Steps to make Mandie's Bangin Beef and Rice.:
- In pan pour in rice then add the butter brown rice on med/low. Or you can just go buy a box of Beef flavored Rice a Roni it's just as good.
- Cook the steak cubes in frying pan. Put aside.
- While the rice is Browning add the beef cubes to the water. Melt cubes into the water by putting into the microwave.
- After rice is browned pour the beef water into the pan and let cook for 25 mins on med or until rice is done the way you like it.
- Once the rice is done mix it with the steak and enjoy.
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