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Before you jump to Crock pot Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to crock pot vegetable beef soup recipe. To make crock pot vegetable beef soup you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Crock pot Vegetable beef soup:
- Get 1 1/2 c water
- You need 2 beef bullion cubes
- Use 1 1/2 pound lean stew meat
- Get 32 oz beef broth
- Get 2 cups water
- Provide to taste minced garlic
- Take 2 (28 oz) cans tomato sauce
- Take 28 oz bag Pictsweet vegetables for soup
- Prepare to taste salt and pepper
Steps to make Crock pot Vegetable beef soup:
- Put 1 1/2 cup water, the bullion, and beef in crock pot. Cook on low for 4 hours (until beef is fall apart tender).
- Cut/shred any large beef pieces to less than spoon size (so it can share with the vegetables). Add broth, garlic, water, and tomato sauce.
- Add vegetables. Cook on high for three hours. Salt and pepper to taste.
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