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Beef kebab
Beef kebab

Before you jump to Beef kebab recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you battle depression. You need to make sure, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and jolly up!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to beef kebab recipe. You can cook beef kebab using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Beef kebab:
  1. Provide 500 g Beef
  2. Prepare 3 Seasonings cubes
  3. Provide Spices
  4. Provide 2 tblspns Oil
  5. Take Green pepper
  6. Take Onions
  7. Use Tomato
  8. Prepare Skewers
Instructions to make Beef kebab:
  1. To make marinade, ina bowl add oil, seasonings, spices. For my spices i.use: curry, grill mix, arabian kabsa, jerrys tango, garam masala, paprika
  2. Wash ur diced beef, add the marinate to it and mix all. Refrigerate for an hour
  3. Soak ur skewers for 10 mins in water.
  4. Wash ur veggies and slice them in cubes
  5. Begin to arrange ur beef and vegies on the skewers. Grill on pan or oven

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