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Before you jump to Phil's Easy Chili recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are actually excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to phil's easy chili recipe. You can cook phil's easy chili using 18 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Phil's Easy Chili:
- You need 2 pounds ground beef
- Prepare 1 medium sweet onion diced
- Prepare 1/2 red bell pepper diced
- You need 8 oz package sliced baby Bella mushrooms (cut these into smaller pieces)
- Take 14.5 oz can stewed tomatoes
- Provide 16 oz can chili beans (red beans) (I prefer mild)
- Prepare 8 oz can tomato sauce
- You need 6 oz can tomato paste
- You need 16 oz beef broth (it usually comes in a 32oz container)
- Prepare 2 tsp cumin
- Get 2 tbsp chili powder
- You need 1 tbsp Montreal steak seasoning
- Take 1 tbsp garlic and pepper seasoning
- Prepare 1 tsp Worcestershire sauce
- Provide 1 tbsp virgin olive oil
- Prepare Optional: shredded cheese
- Use Optional: Greek yogurt/sour creamy
- Prepare Optional: oyster crackers (Or any cracker)
Steps to make Phil's Easy Chili:
- In a large pot, heat oil and brown and crumble the beef on medium heat.o
- Add all the ingredients to the pot and stir them together. Reduce heat to medium-low for 20 minutes. Stir every 5 minutes.
- Reduce heat to simmer and stir every 5 minutes for 20 minutes.
- Serve and add optional ingredients, if any.
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