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Meaty meat pie
Meaty meat pie

Before you jump to Meaty meat pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be a real downer! These grains can improve your mood because it’s easy for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to meaty meat pie recipe. To make meaty meat pie you need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Meaty meat pie:
  1. You need 4 cups flour
  2. Get 250 grms butter
  3. Prepare 3 eggs
  4. Take 2 tablespoons sugar
  5. Get Pinch salt
  6. Take 1 tablespoon bpowder
  7. Prepare For the filling
  8. Take 1 kg beef
  9. You need 4 big Irish potatoes,peeled and chopped
  10. Provide 1 big carrot, chopped into cubes
  11. Use cubes Seasoning
  12. Get Salt
  13. Prepare 4 tablespoons vegetable oil
  14. Get Teaspoons each of curry, thyme and turmeric powder
  15. Get Teaspoon each,ginger and garlic pastes
  16. Get 1 big onion, sliced
Steps to make Meaty meat pie:
  1. In a bowl sift the flour,add the salt,sugar and baking powder then give it a quick stir.crack in the eggs and add in the butter.use both hands to give it a thorough mix,until a crumb like texture is achieved.add cold water bit by bit to form a dough. Knead well to achieve a soft dough.cover for 15-30mins.
  2. In a large pan heat the oil,add the onion,ginger and garlic pastes. Stir fry till the raw smell is out.add the minced beef and stir continuously till the beef changes color to brown.sprinkle some salt,add the seasoning cubes,curry,thyme and turmeric.mix well.
  3. Add the carrot and potatoes and stir.add about a cup of water,stir well and cover to cook until all the water is absorbed.allow to cool completely.
  4. Knead the dough for 30 seconds.make some small balls of equal sizes. Roll out each dough flat (round),add the filling and then cover. Use a fork to press the edges to avoid opening while baking.arrange in a lined baking tray,apply some beaten eggs using a pastry brush on the pies. Bake in a preheated oven until golden brown.

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