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Before you jump to Minced meat 2 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific protein food source.
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to minced meat 2 recipe. To make minced meat 2 you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Minced meat 2:
- Use 1/2 kl meat
- You need Pepper
- Provide Onion
- Use Garlic
- Prepare Salt
- Provide Cubes
Instructions to make Minced meat 2:
- Minced the meat,cut onion,pepper, mix all the ingredients together
- Do it like this with you hand
- Heat the oil in a frying pan and fry in medium heat,turn the the side and fry
- When it don,enjoyed
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