Hello everybody, welcome to my recipe site, if you're looking for Italian sausage pasta recipe, look no further! We provide you only the perfect Italian sausage pasta recipe here. We also have wide variety of recipes to try.

Italian sausage pasta
Italian sausage pasta

Before you jump to Italian sausage pasta recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Your main meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Protein is essential for your diet, however you don’t have to eat a lot, as a 3 ounces is all you truly need. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.

For those who want to get started living a more healthy life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to italian sausage pasta recipe. To cook italian sausage pasta you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Italian sausage pasta:
  1. Provide 5 Italian sausages, casings peeled
  2. Take 1 tsp rep pepper flakes
  3. Get 4 cloves garlic, roughly chopped
  4. Use 3 tbsp tomato paste
  5. Use 125 ml (1 small jar) capers, drained
  6. Provide 12-15 Kalamata olives, pitted
  7. Use 1 lb dry spaghetti
  8. Prepare 350 g grape or cherry tomatoes, halved
  9. Use 1 handful Italian parsley, roughly chopped
  10. Take Parmesan cheese
Steps to make Italian sausage pasta:
  1. Put a large pot of salted water on high heat.
  2. Crumble the sausages into a large pan on medium-high heat. Fry until they start to brown, about 5 minutes. If they release a lot oil, drain all but 3 or 4 tablespoons.
  3. Add the red pepper flakes and garlic to the pan and fry for 1 minute. Stir in the tomato paste and continue cooking another 2 to 3 minutes.
  4. Add the capers and olives to the pan and continue cooking 3 to 4 minutes. Turn the heat down to low. Start on the pasta. To keep the sauce from drying out while you wait, add a splash of water.
  5. Boil the pasta. Keep an eye on the sauce to make sure it doesn't dry out. When the pasta is 3/4 cooked, add the tomatoes and a glug of extra virgin olive oil to the sauce.
  6. When the pasta's cooked, drag it into the sauce along with a bit of pasta water. Sprinkle on the parsley and toss. Serve with freshly grated Parmesan.

If you find this Italian sausage pasta recipe helpful please share it to your good friends or family, thank you and good luck.