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Fried Chipotle Sausages & Peppers (Spetsofai)
Fried Chipotle Sausages & Peppers (Spetsofai)

Before you jump to Fried Chipotle Sausages & Peppers (Spetsofai) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Your mood could really be helped by green tea. You were simply expecting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that it can help raise your mood too!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to fried chipotle sausages & peppers (spetsofai) recipe. To make fried chipotle sausages & peppers (spetsofai) you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fried Chipotle Sausages & Peppers (Spetsofai):
  1. Get 4 Greek/Italian or Chipotle Sausages (chopped)
  2. Get 3 Bell Pepper (Red & Yellow & Green (the last one is optional)
  3. Prepare 1 large Onion (sliced)
  4. Prepare 1 teaspoon Tomato Paste
  5. Get 3 Fresh Tomatoes (sliced)
  6. Provide 2 Bay leaves
  7. Prepare 1/4 cup Olive Oil/Vegetable Oil
  8. Prepare 1 tablespoon Sugar
  9. Provide Salt
Instructions to make Fried Chipotle Sausages & Peppers (Spetsofai):
  1. Slice onions and place into a large skillet,
  2. Along with the sliced peppers and olive/vegetable oil. You can use which ever oil you prefer, in the recipe. The sausages already have fat in them so to make this a little lighter I used vegetable oil for frying.
  3. Cut sausages into smaller pieces and toss into skillet and cook on medium heat for about 10 minutes along with the peppers.
  4. Add in the tomatoes, and bay leaves and mix.
  5. Lastly, add in the tomato paste and cook for another 15 to 20 minutes. :)
  6. Dip fresh bread and enjoy!!! I am sure you will love it :) - - Kali Orexi!! :)

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