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Spinach and White Bean Soup With Sausages
Spinach and White Bean Soup With Sausages

Before you jump to Spinach and White Bean Soup With Sausages recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You need to be sure, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel better!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to spinach and white bean soup with sausages recipe. To make spinach and white bean soup with sausages you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Spinach and White Bean Soup With Sausages:
  1. Provide 1-1 pound pack Italian sausage(hot or sweet, your choice)
  2. Prepare 1 onion, chopped
  3. Use 1 green pepper, chopped
  4. Get 1 teaspoon basil leaves
  5. You need 1 tablespoon oregano
  6. Take 1/8 teaspoon black pepper
  7. You need 10 cloves garlic, minced
  8. Prepare 2 cans chicken broth (14.5 ounce)
  9. Use 1 can diced tomatoes (14.5 ounce, undrained)
  10. Take 1 can white beans (15 ounce)
  11. Get 1-16 ounce package frozen spinach
Instructions to make Spinach and White Bean Soup With Sausages:
  1. Remove casing from sausages and sauté in a pot until sausages are no longer pink, drain fat……Break up pieces as necessary……
  2. Add to sausages : chopped onion, green pepper, basil leaves, oregano, black pepper and garlic, sauté until veggies are tender…..
  3. Now add to pot : chicken broth, diced tomatoes, white beans and frozen spinach, bring to a boil……
  4. Reduce heat to low and cook soup covered, for 30 minutes, stirring occasionally……
  5. Serve and enjoy 😉!

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