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Bite Sized Baked Sausages with Peppers and Onions
Bite Sized Baked Sausages with Peppers and Onions

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Now when it comes to the main food items that you should have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

Following some of the suggestions above you will find that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to bite sized baked sausages with peppers and onions recipe. You can have bite sized baked sausages with peppers and onions using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Bite Sized Baked Sausages with Peppers and Onions:
  1. Provide 1 large pack Italian sausage (hot or sweet)
  2. You need 2 large green peppers, sliced
  3. Provide 2 large onions, sliced
  4. Get 1/4 cup soy sauce
  5. Get 1/3 cup teriyaki sauce
  6. Provide 2 tablespoons garlic powder
  7. Get 2 tablespoons onion powder
  8. Get Sprinkle Black Pepper
  9. Prepare Water
Instructions to make Bite Sized Baked Sausages with Peppers and Onions:
  1. Place sausages into a baking pan and add enough water to cover bottom of baking pan……
  2. Roast in a 400 degree oven, uncovered for 40 minutes……Sausages will be golden brown……
  3. After 40 minutes drain water from baking pan, just leave about 1/3 cup water inside baking pan…….transfer sausages to a plate and cut into bite size pieces…..Then add sausages back into baking pan…..
  4. Add sliced peppers and onions to baking pan, next add all other ingredients……as you can see I love using soy sauce and teriyaki sauce together ! πŸ˜‚πŸ˜‹
  5. Stir gently then place baking pan back into oven and cook at 400 degrees for an additional 40 minutes, uncovered……Stir after 20 minutes……
  6. Remove sausages from oven and serve on top of hero rolls…..I toasted mine and added a garlic / margarine mixture on top of my hero roll…. πŸ˜‹……. Enjoy πŸ˜‰!!!!!

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