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Before you jump to Easy Chili recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood also!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy chili recipe. To cook easy chili you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy Chili:
- Take 1 lb Lean ground beef
- Prepare 1 can Kidney beans, undrained
- You need 16 oz jar of mild, chunky, salsa
Instructions to make Easy Chili:
- Brown ground beef in a medium sized saucepan
- Add kidney beans and salsa
- Cover and simmer on low heat for about 10 minutes, stirring occasionally
- Serve with rice, cornbread, or over corn chips
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