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Brown butter, lemon, and sausage pasta
Brown butter, lemon, and sausage pasta

Before you jump to Brown butter, lemon, and sausage pasta recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to brown butter, lemon, and sausage pasta recipe. To make brown butter, lemon, and sausage pasta you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Brown butter, lemon, and sausage pasta:
  1. Take 5 mild Italian sausages, casings removed
  2. Get 2 cloves garlic, thinly sliced
  3. Provide 5 cups dry rigatoni noodles
  4. Provide 1/2 cup unsalted butter
  5. Get 1/2 cup grated parmesan cheese
  6. Use Small handful fresh basil or Italian parsley
Instructions to make Brown butter, lemon, and sausage pasta:
  1. Get a large pot of salted water boiling for the pasta but don't drop in the noodles just yet.
  2. Crumble the sausages into a large pan on medium heat. Let fry for 5 minutes, then add the garlic. Fry another 5 minutes until the meat is cooked and evenly browned. Remove the sausages to a plate and wipe the pan clean with paper towel.
  3. Drop the pasta into the boiling water. In the pan you used to fry sausages, melt half the butter and add the lemon slices in a single layer. Cook the lemon for 3 minutes then gently flip them over. Cook another 3 minutes.
  4. Add 6 ladle scoops of pasta cooking water to the pan of lemons. Whisk in the remaining butter a small chunk at a time. The sauce should emulsify and thicken. Return the sausages to the pan and turn the heat down to medium-low.
  5. Making sure to save some of the cooking water, drain the pasta and add it to the pan. Sprinkle on the parm cheese and and give everything a toss. The sauce should be slightly loose (it'll thicken as it cools), so if yours is too thick toss in some pasta water a bit at a time. Add salt and pepper to taste. Rip the herbs by hand and sprinkle them on top of the pasta before serving.

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