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Before you jump to Creamy Pesto Pasta Bake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains can help you feel full for longer too, which is a mood improver. It’s not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to creamy pesto pasta bake recipe. You can cook creamy pesto pasta bake using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Pesto Pasta Bake:
- Take 500 grams Penne pasta
- Provide 3 tablespoons Pesto
- Take Tin Tomatoes
- Prepare 1 onion
- Get 6 sausages
- Take Robertson’s Italian Herbs
- Take Lancewood cream cheese
- Get Parmesan cheese
- Use 1 tablespoon garlic
Steps to make Creamy Pesto Pasta Bake:
- Fry onion and garlic together until soft then add the chopped sausages to brown them
- Boil the penne pasta as the instructions on the packet.One cooked add the basil pesto to the pasta
- Once sausage is cooked add the tin tomatoes, Italian herbs and cream cheese, simmer for 10 min
- Mix together the cooked pasta with the sausage sauce, place in an oven dish and sprinkle with Parmesan cheese and put in the oven for 10-15min. Your meal is ready to be served
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