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Before you jump to Easy made chili recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy made chili recipe. You can have easy made chili using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Easy made chili:
- Provide 2 can chilli beans in sauce
- Take 1/2 onion, diced
- Take 1 can diced tomatoes
- Get 1 lb hamburger meat
Steps to make Easy made chili:
- Brown hamburger meat.
- Put beans in sauce pan add onion and tomatoes
- Add meat and boil for 10 mins
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