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Before you jump to New England Seafood Bake π¦ recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to new england seafood bake π¦ recipe. You can cook new england seafood bake π¦ using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook New England Seafood Bake π¦:
- Take 1 red onion sliced
- Use 4 crushed garlic cloves
- Prepare 1 bunch fresh thyme
- Provide 1 lemon quartered
- You need 2 corn on the cob cut in half
- Prepare 4 tablespoons unsalted butter
- You need 2 sliced Italian sausages
- Take 1 pound fresh clams
- Prepare 1/2 pound fresh mussels
- You need 2 lobster tails
- You need 2 king crab legs
- Use 1 tablespoon old bay seasoning
- Use 1/2 cup white wine
- Provide 1 pound fingerling potatoes
Steps to make New England Seafood Bake π¦:
- Put everything in a cast iron pot.
- Heat grill, Traeger, or oven to 400 degrees
- Cover pot with foil and put into oven or grill for 40 minutes.
- Serve with melted butter and bread π₯ if you want.
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