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Pumpkin Sausage Penne
Pumpkin Sausage Penne

Before you jump to Pumpkin Sausage Penne recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Cold water fish are great if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to pumpkin sausage penne recipe. To make pumpkin sausage penne you only need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Pumpkin Sausage Penne:
  1. You need 3/4 cup uncooked penne pasta
  2. You need 2 Spicy Italian Sausages
  3. Prepare 1/2 cup chopped sweet onion
  4. Provide 1 clove garlic , minced
  5. You need 1 tsp olive oil
  6. You need 1/3 cup white wine or chicken broth
  7. Take 1 bay leaf
  8. Prepare 3/4 cup chicken broth
  9. You need 1/3 cup canned pumpkin
  10. Take 3 tsp minced fresh sage, divided
  11. Get 1 pinch salt
  12. Prepare 1 pinch pepper
  13. Get 1 pinch ground cinnamon
  14. Use 1 dash nutmeg
  15. Use 3 tbsp half-and-half cream
  16. You need 2 tbsp shredded Romano cheese
Instructions to make Pumpkin Sausage Penne:
  1. Cook pasta according to package directions. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink, breaking into crumbles. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tsp.
  2. Cook and stir onion and garlic in oil and reserved drippings over medium-high heat until tender. Add wine and bay leaf. Bring to a boil; cook until liquid is reduced by half. Stir in the broth, pumpkin, 1-1/2 tsps sage and remaining seasonings; cook 1 minute longer. Add the cream and sausage; heat through. Remove bay leaf.
  3. Drain pasta; transfer to a large bowl. Add sausage mixture; toss to coat. Sprinkle with cheese and remaining sage.

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