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Before you jump to Smoked Turkey recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a superb source of protein.
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to smoked turkey recipe. You can have smoked turkey using 1 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Smoked Turkey:
- You need 12 lb turkey
Steps to make Smoked Turkey:
- After a nice cold brining (24 hours) remove bird from brine and let warm to room temp. (This will speed up the cooking time) dont rinse the bird. Rub with some olive oil and you fav seasoning salts.
- Put turky in smoker breast side up. Start smoker and run at between 180 and 200 deg f. For 3 hours, more if you like it smokier. Turn up smoker to 325 and bring internal temp of the bird to 175. Check that temp deep in the breast. But stay away from the bone.
- Once at temp. Remove from the smoker. Wrap it up in tin foil and let it rest. I usually let it cool to around 130 deg.
- Carve it up and watch the happy eaters.
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