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Smoked turkey
Smoked turkey

Before you jump to Smoked turkey recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know it can help raise your mood also!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to smoked turkey recipe. To make smoked turkey you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Smoked turkey:
  1. Provide 1 tbsp Onion powder
  2. Take 1 tbsp garlic powder
  3. Use 1/4 cup fresh thyme
  4. Take 1/4 cup fresh rosemary
  5. Get dash salt
  6. Take dash pepper
  7. Provide 3 clove fresh garlic
  8. Provide 1 1/2 stick butter
  9. Get 1 1/4 cup canola oil
Steps to make Smoked turkey:
  1. Thaw bird.
  2. Salt and pepper outside of turkey.let set 1 hr. or two.
  3. Put butter and pieces of garlic under skin of turkey.
  4. Coat outside of turkey with canola oil Sprinkle onion ,garlic powder, chopped thyme, rosemary all over bird.
  5. Smoke 10 or 12 hrs low and slow.remove aluminum foil tent 30 min.slice and enjoy.

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