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Smoked Turkey Wing Soup
Smoked Turkey Wing Soup

Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you feel so much healthier. Now you know that it helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to smoked turkey wing soup recipe. To make smoked turkey wing soup you only need 16 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to cook Smoked Turkey Wing Soup:
  1. Provide Broth
  2. Prepare 1-2 smoked turkey wings
  3. Use 5 garlic cloves
  4. Take 2 inch piece fresh ginger
  5. Provide 1 fresh jalapeno
  6. Use Soup
  7. Use Handful fresh green beans
  8. Provide 1 small tub baby spinach
  9. Take 8 Oz fresh mushroom
  10. Provide 3 garlic cloves
  11. Use 1 tsp ground pepper
  12. Provide 1/2 cup uncooked rice
  13. Prepare 2 Tbl. Fish sauce
  14. Provide 1/4 cup lentils
  15. Get 2 tsp powdered chicken broth used mostly for salt
  16. Provide to taste Hot sauce (optional)
Instructions to make Smoked Turkey Wing Soup:
  1. Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
  2. Place on medium high heat
  3. Smash garlic, add to pot
  4. Clean ginger, add to pot
  5. Slice hot pepper, add to pot
  6. Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
  7. Turn off heat. Remove wings, set aside to cool.
  8. Remove jalapeno, garlic and ginger from broth
  9. Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
  10. Put meat in broth, back on medium high heat
  11. Add rice and lentils
  12. Bring to a boil, turn down to a rapid simmer
  13. Clean and cut green beans, add to pot
  14. Clean and smash garlic, add to pot
  15. Clean cut mushrooms, add to pot
  16. Taste broth
  17. Add black pepper, fish sauce and bullion until salt level you like is reached
  18. About 5 minutes from rice being cooked, add spinach, stir in
  19. Serve when done to your liking

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