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Before you jump to Smoked Turkey Leg with Chickpeas recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You knew that green tea helps you be healthier. Now you are aware that it can help improve your mood as well!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to smoked turkey leg with chickpeas recipe. To make smoked turkey leg with chickpeas you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Smoked Turkey Leg with Chickpeas:
- Prepare 2 smoked Turkey legs
- You need Foil
- Get Crockpot
- Get For the peas
- Provide 1 pd dried chickpeas
- Use 2 tsp cumin
- Use 1/4 tsp cayenne pepper
- Get to taste Salt
- Get to taste Pepper
- Take 2 bay leaves
- Provide 1/2 c condensed milk
Instructions to make Smoked Turkey Leg with Chickpeas:
- Wrap Turkey legs tightly in foil. Place in slow cooker for 8 hours on low. Do not put any liquid in slow cooker.
- Soak chickpeas overnight, drain. add 8 cups of water and all your ingredients except milk.
- Bring to boil then simmer with lid slightly open for 1 1/2 hours. Then add 1/2 cup evaporated milk and cook another 30 minutes. Stir occasionally.
- At the very end, mash 1/3 of chickpeas.
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