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Before you jump to Easy Leftover Meatloaf Chili recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy leftover meatloaf chili recipe. To cook easy leftover meatloaf chili you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Easy Leftover Meatloaf Chili:
- Prepare 1/2 tbsp chili powder
- Provide 1 leftover meatloaf.. about 3 thick slices
- Provide 1 lb small cubed beef (just about any cut will do)
- Provide 1 salt to taste
- Get 1 tbsp chili powder
- Provide 1 tsp garlic powder
- You need 1/2 tsp onion pwder
- Take 3 can tomato soup (normal size cans)
- Use 1 can kidney beans ( with juice,do not drain)
- You need 1 dash red pepper flakes ( more if u like it spicier)
- You need 1 tbsp oil
- Take 1 onion cut into large pieces
Instructions to make Easy Leftover Meatloaf Chili:
- take your cubed beef and the 1/2 tbl. chili powder, and oil, and onion and saute/brown meat in large pot.
- add your meatloaf and heat till warm.
- add rest of ingredients mix well and cook until heated throughout.
- that's it.. ur done.. quick and easy chili!
- if u like a bit thinner of a chili ad a tomato soup sized can of water or 1 can of crushed tomato with juices.. this is a pretty thick chili.. just the way I like it..
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