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Before you jump to Turkey sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These grains fill you up better and that can help elevate your moods too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to turkey sandwich recipe. To cook turkey sandwich you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Turkey sandwich:
- You need 80 g smoked turkey
- You need white toast 2 pecs
- Get 80 g Parmesan sauce
- Take 120 g mozzarella
- You need 30 g Parmesan grated
- Get 120 g mixed salad
- Prepare 30 g almond flakes
- Take 30 g balsamic
- Use 20 g cherry tomato
Steps to make Turkey sandwich:
- Toast the bread in the panini machine then cut the edges or the boarder
- First deck of the bread put Parmesan sauce, smoked turkey, mozzarella and Parmesan cheese
- Second deck of the bread put Parmesan sauce, mozzarella and Parmesan cheese then put together under the salamander to melt and gratinated the cheese then serve it with mixed salad and cherry tomato
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