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Braised Grilled Turkey Wings
Braised Grilled Turkey Wings

Before you jump to Braised Grilled Turkey Wings recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is really good for your mood. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. And now you are aware that it can help raise your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to braised grilled turkey wings recipe. To make braised grilled turkey wings you need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Braised Grilled Turkey Wings:
  1. Provide Turkey Wings
  2. Use 1/2 cup Low Sodium Worcester Sauce
  3. You need 1 tsp basil
  4. Get 1 tsp parsley
  5. Provide 1 tsp smoked paprika
  6. You need 1 tsp garlic powder
  7. Use 1 tsp thyme
  8. Use 1 tsp cumin
  9. Prepare Barbeque sauce of your choice
  10. Use 1 whole onion ( chopped
  11. You need 4 celery stalks ( chopped
Instructions to make Braised Grilled Turkey Wings:
  1. It's simple ) you whisk sauce and seasoning in a bowl ( For larger amounts of wings 1 cup of sauce.
  2. Rinse turkey wings/ Pat dry and set aside
  3. In a medium/ large baking pan line with non stick aluminum foil in case you don't have a nonstick pan.
  4. Take each wing one by one and braised them with sauce placing them in pan
  5. Cover with celery & onions/ or you can place the chopped vegetables in the pan first with placing the wings on top.
  6. Cover pan with lid/ or tighten with foil.. Bake @ 350 for 1 hour.
  7. While they are baking get your grill/ or smoker started 10 mins before the wings are done..
  8. Once wings are done cover with barbeque sauce and allow to sit for 30 mins.
  9. Place wings on grill, close the top and allow to cook 20-25 mins.. ENJOY!!!

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